Ingredients: 4 slices thick bread (brioche or challah) 2 eggs 1/2 cup milk 1 tsp cinnamon 1 tsp vanilla Butter for frying Instructions: Whisk eggs, milk, cinnamon, and vanilla. Dip bread and cook on buttered skillet until golden. Serve with maple syrup.
PART 1: Cuban Ropa Vieja (Shredded Beef in Tomato Sauce) Ingredients: For the Beef: 2 lbs flank steak (or brisket or chuck roast) 1 bay leaf ½ onion, quartered 2 cloves garlic 1 teaspoon salt Water (enough to cover the beef in pot) For the Stew: 3 tablespoons olive oil 1 ...
PART 1: Ghanaian Jollof Rice Ingredients: For the Tomato Base (Blended Sauce): 5 medium ripe tomatoes 1 red bell pepper 2 Scotch bonnet peppers (adjust for spice) 1 large onion (divided – half for blending, half sliced) 3 cloves garlic 1 thumb-sized piece fresh ginger For the ...
Ingredients: 1 whole wheat or spinach wrap 1/2 cup canned chickpeas (rinsed and mashed slightly) 1/4 cup cucumber (diced) 1/4 cup cherry tomatoes (halved) 2 tbsp red onion (finely diced) 2 tbsp crumbled feta cheese 1 tbsp hummus A handful of mixed greens or spinach 1 tsp l...
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